It always starts out so innocently. There I am, doing my weekly shopping at Good Life Grocery, my neighborhood store in Bernal Heights. One of two Good Lifes in the city, it’s locally owned and has a respectably crunchy name. It’s the kind of place where the clerks grab a few non-transfat animal crackers from the bulk bins to give to my kids. I wave to a few friendly neighbors, get a cart, throw some sesame bagels in a bag, wheel around to the meat-and-fish counter—and immediately, my happy-go-lucky soundtrack comes to a record-scratching stop.
There it is: the lox. While other parts of the country are dominated by the biggies such as Wal-Mart, Kroger, Albertson’s and Safeway, San Franciscans are fortunate to have stores, even beyond Whole Foods, that offer eco-conscious choices. In the case of Good Life and its smoked fish, my two-year-old’s favorite food, I’m faced with three different brands of wild salmon—including one that sparkles with a seductive gold star that says “line caught” and another from the “pure waters of Alaska” with a stamp of approval from the Marine Stewardship Council, which sounds official enough. And then there’s a pack of Ducktrap that clearly reads “Atlantic,” which, since there’s no commercial salmon fishing in the Atlantic anymore, means it’s farmed.
I don’t need to consult my “Seafood Watch” cheat sheet from the Monterey Bay Aquarium. I don’t need to ask, What would Alice do? I know. Go wild.
Still, I can’t help but note their price—they all cost twice as much as the farmed. I can hear the most-quoted voice on food politics, UC Berkeley professor and journalist Michael Pollan, whispering in my ear like Obi-Wan Kenobi: “Pay the price, Sara.” Then I picture my son, a half-finished bagel in front of him, salmon bits littering my floor—probably a dollar per bit. I also know I’ve tried every brand of wild salmon here, and it’s all been too salty, too mushy. The Ducktrap is simply better.
But my son’s brain development is at stake. And what’s a little mush compared with the dose of omega-3 fatty acids wild salmon has that farmed does not? I also can’t shake my semi-founded vision of fish farms: miles of overcrowded, polluting pens swarming with silver automatons gobbling up pellets of antibiotics. Not to mention the dye used to enhance the color of their flesh, which their wild, well-adjusted cousins get naturally from eating krill.
By now, I’m thinking crazy thoughts—like maybe I should just wait until king salmon season rolls around in the summer, go deep-sea fishing for a salmon, cold-smoke it myself, make stock with the bones, fry up the skin as an hors d’oeuvre and serve the cheeks for dinner. (Head-to-tail salmon. British chef and proponent of whole-beast-consumption Fergus Henderson would be so proud.)
Ten minutes into my sustainable spiral, the woman behind the counter asks, with obvious concern, if I need some help.
Living in San Francisco, where the label “organic” is for wimps, is a mixed blessing. There’s no excuse for not doing the right thing here. There’s a farmers market every day of the week, and the produce is bountiful year-round. While much of the rest of the country is just getting in line with the idea of eating organic—albeit based largely on watered-down government regulations—farmers here are reacting by labeling themselves “beyond” it and growing things biodynamically, by the light of the moon. Should you want to immerse yourself in the sustainable dialogue, endless resources lie at the ready, whether you’re looking to go camping for a back-to-the-land kind of weekend workshop called “Solidarity with Mother Nature & Sustainable Health,” put on by the SF-based group Indigenous Permaculture, or an Outstanding in the Field gourmet sit-down dinner cooked by a well-known chef and served on a farm, steps from where your vegetables were just plucked from the earth.
But as in any righteous movement, should you do the wrong thing, there’s often a price to pay—even if it just means an awkward social moment. In this case, everyone seems to have their own salmon story. Roberta Klugman, the publicist for Campton Place restaurant and Berkeley’s Pasta Shop, once relayed hers to me: “Right when there was a lot of talk about farm-raised fish versus wild fish, a friend of mine, an advocate for sustainable food, was visiting. I had set up a lunch for her to meet Sibella Kraus, the founder and president of SAGE [Sustainable Agricultural Education], as well as Molly Fraker, then the executive director of the Chez Panisse Foundation, and we ended up at a lovely Thai restaurant in Rockridge called Soi Four. I really love their salmon in green curry, and I said, ‘Oh this is so good! This is what I’m going to get.’ But it stated ‘Atlantic salmon’ right there on the menu. I should have known better. Everyone looked at me in horror. It was as if I had put a piece of shit in their lap.” The curry was not ordered.
If ignorance is bliss, I’m having an increasingly difficult time feeling blissed out—for all the above reasons and more. I’ve read Fast Food Nation. I subscribe to the biweekly Ladybug Letter written by Andy Griffin, the political farmer-cum-scribe from Mariquita Farm, and Edible San Francisco, a non-glossy magazine about local “culinary heritage.” I’ve visited farms, from an organic one in the picturesque setting of Winters, CA, where purple asparagus tips were just beginning to peek through the earth, to small plots out in Fresno thriving with daikon radishes and gai lan grown by Hmong farmers who often don’t have the means to pay for organic certification. And OK, I haven’t killed an animal—à la the current face-your-inner-meat-eater trend started by Pollan when he shot a wild boar (documented in his latest book, The Omnivore’s Dilemma)—but, for the record, I have witnessed a chicken’s head being chopped off at Slide Ranch, a nonprofit teaching farm in the Marin Headlands. And I didn’t faint.
Still, relatively speaking—relative to a lot of people from the Bay Area—I’m an armchair activist at best. Slow Food, of which I’m not a part, has more members here than in any other city in the US; I didn’t participate in the first large-scale “locavore” experiment, the 2005 Eat Local Challenge started here by Jessica Prentice, daring people to eat things grown within our 100-mile-radius “foodshed.”
The fledgling knowledge I do possess still makes me halt my cart in confusion at every turn, though. Cut to internal monologue: Horizon cream cheese: The outrage! Commercial “big organic” ventures like this have defused the original grassroots movement’s intent and are exactly why the “beyond organic” movement started in the first place. (But how can I have smoked salmon and no cream cheese?) Grass-fed beef from Argentina? Tempting, but the jet fuel! Red grapes from Chile? It’s winter, and I’ve been living off apples for what feels like months. Plus, by the time I’ve reached the produce section, I’m beaten down, so what the hell.
There used to be a little sentence typed up at the bottom of Delfina’s menu: “Don’t be afraid of your food.” Well, I am—just not for the unadventurous, chicken-breast-centric reasons I imagine chef Craig Stoll was talking about.
I decide to seek sage advice. I have lunch with Patricia Unterman, the food writer and co-owner of Hayes Street Grill—the pre-theater institution known for its support of small farms and hook-and-line fishing. She admits to me that she agonizes over what to put on her menu: “It’s a constant battle: what I can serve, what I can’t serve. [Food] is our local religion, which means that everything becomes an issue of moral decision.” At a dinner the next week, I’m seated next to Alice Waters. I run the salmon dilemma by her, and when I get to the part about smoking my own fish—the funny part?—she nods deeply, as if she’s completely with me on this one.
I invite Dexter Carmichael, director of operations for the Ferry Plaza Farmers Market; Heidi Swanson, author of Super Natural Cooking and the website Mightyfoods.com; and Bruce Cole, publisher and editor of Edible San Francisco, to a lunch of sufficiently organic pizza at the cute new Piccino, in Dogpatch. In a moment of wanting to bond over being eco-conscious yet flawed, I ask each one what they had had for breakfast, assuming at least one will sheepishly admit to having eaten a Toaster Strudel or a conventional banana from Ecuador. I’m wrong. Swanson had instant organic oatmeal with goji berries; Carmichael had Wallaby organic mango yogurt from Australia. Cole trumps everyone with local and organic fare of Grace Baking pugliese with a soft-cooked Marin Sun Farms egg and Blue Bottle espresso. “Ugh! You’re putting us to shame,” Carmichael moans.
But Cole, who has shopped at the Ferry Plaza Farmers Market every Saturday for 15 years, isn’t completely perfect. “I was eating my Fra’mani salami sandwich on my Artisan Bakers baguette and munching on Doritos the other day,” he recalls. “And my wife says to me, ‘You’re such a hypocrite! Doesn’t that, like, cancel out everything you stand for by eating those Doritos?’” Cole shrugs. “Well, you know, you can only eat so much of the other brands before you get burnt out. I’ve eaten all the organic tortilla-chip brands, all the organic potato-chip brands—it gets boring.”
My next question to the group is, Why do you buy local and organic? Surveys often say that people buy organic primarily for health reasons, but these three admit that taste is their number-one priority—not saving the earth, although that would certainly be a nice outcome. “I don’t look at it as supporting the farm,” says Cole. “I look at it as, ‘I’m going to have to buy grocery-store eggs, which suck.’ I’m going to have to go to Andronico’s or Mollie Stone’s, and while they offer organic produce, it’s about five days older than what I get at the [farmers] market.” Selecting food primarily due to its taste makes things a lot less complicated. Maybe I should take note.
Earlier, Unterman had warned me, “If you’re buying food to be politically correct, it’s going to drive you crazy!” Like a lot of people, she’d read the article published in last December’s issue of the British newsweekly the Economist debating whether or not consumers can make a difference by shopping for organic, fair-trade and even local foods—and more to the point, whether these things are actually the best choice. The article—a tennis match of food politics with Pollan endlessly quoted as the good cop—stirred up a lot of controversy. Among other things, it stated that organic food is not necessarily better for the environment; fair trade might encourage overproduction of crops such as coffee, provide less incentive for improving quality and be “an inefficient way to get money to poor producers”; and that local food isn’t necessarily fresher than something picked the previous day and flown halfway around the world. It concluded that although the idea of saving the world by shopping is appealing, “conventional political policy activity may not be as enjoyable as shopping, but it is far more likely to make a difference.”
Whether or not I agreed with the Economist’s big bummer (and let me tell you, there was a lot of howling in protest), it was a good reminder that the issue of sustainability is never going to be cut-and-dried. Not even Carmichael, Swanson and Cole—all of whom I would have deemed golden because they shop for almost everything they eat at the Ferry Plaza Farmers Market, a place that has a waiting list of virtuous purveyors vying for its coveted stalls—are not necessarily doing the right thing. I’m not sure there really is one right thing.
But ultimately, even considering the Economist’s points, I’d have to disagree, namely because shopping at any farmers market allows you to have a human interaction with people, often the ones growing your food. Just as shopping at a local market gives you the chance to make yourself immediately heard. I can’t expect any one person at one of the US’s 193 behemoth Whole Foods (plus the 110 Wild Oats stores the company acquired in February) to listen and respond to my neurotic concerns. Which puts me right back at Good Life, having a face-off with the lox.
A Bernal Heights father I know, dressed in his usual Crocs, finds me there, crouched down and scribbling the names of smoked salmon for this article. I explain what I’m doing, and after suggesting I seek mental help, he informs me of the Community Supported Agriculture (CSA) program his family belongs to: For $20 per week, a well-respected organic farm delivers them all the healthy, farmer-to-consumer produce they can manage. They even spent a night at the farm once. I should definitely sign up.
Then the usual inferiority complex sets in. “But let me tell you,” he warns, shaking a finger. “Even that stuff can’t be totally organic. I mean, it’s surrounded by a bunch of other commercial farms, and I saw them spraying. There’s no way the pesticides from those farms don’t land on our vegetables.” He also admits that while his wife has reservations about Whole Foods, he has no problem shopping at a national chain. “I mean, the cheese selection!” he exclaims, a look of lust washing over his face. “I just want to rub my face in it.”
I start to point out that Rainbow Grocery has a great cheese department, but I refrain. From Cole’s Doritos to Unterman’s struggles, everyone has their moment. But we’re all trying, which is what matters. (Re-cue the happy-go-lucky soundtrack.) Call it an I’m OK, You’re OK moment, or put it as Carmichael does: “In the big picture, we have no power. But if you look at the term sustainability, and then break it down into little parts, you can say I agree with this part, I like that part. Then it becomes yours in some way.”
I decide then and there to declare my dedication to my local grocery store one of my little parts and be content with that. After all, the wild smoked salmon is stocked here because the neighborhood is full of people conscientious enough to demand it. And if I want to ask Good Life to carry something else, there’s an owner that I can actually talk to and get an answer from—and maybe even some better-tasting lox. Which, in this day and age of the big-box economy, is pretty powerful. As I look up again at the woman behind the butcher counter, it dawns on me that she can help me—a lot more than she thinks.
GROCERS IN THE HOOD
Of course we have access to the heavenly Ferry Building Marketplace and endless farmers markets, but try hitting a local grocery store too. SF is full of both fresh faces and old-school institutions, many of which offer great selections of both organic and local products. Shop and support.
Bi-Rite Market (Mission) 3639 18th St., 415-241-9760 Mission hipsters plunk down the cash for a small but gorgeous selection of local and organic produce, cheese, wine and prepared foods. It’s been family owned since 1964.
Blue Fog Market (Cow Hollow) 2567 Gough St., 415-931-9332 Blue Bottle coffee isn’t the only reason to stop at this tiny corner store; opened in November by Andy Skov (owner of Ella’s) and Matt Skov, it also has prepared foods and local produce.
Bryan’s Quality Meats (Laurel Heights) 3445 California St., 415-752-0179 The most lauded butcher in SF might not offer as many “natural” selections of meat or hook-and-line fish, but the quality is very high here and the setting movie-set perfect.
Cal-Mart (Laurel Heights) 3473 California St., 415-752-3430 Owner Ronald Giampaoli is likely to answer the phone when you call this family-run institution (here since 1952). Within the high-end market you’ll also find the bakery Sweet Things and Antonelli’s, an old-fashioned butcher.
Canyon Market (Glen Park) 2815 Diamond St., 415-586-9999 Opened in November by Richard and Janet Tarlov, formerly of Oakville Grocery and Zingerman’s in Michigan, this market makes Glen Park feel chic.
Drewes Bros. Meats (Noe Valley) 1706 Church St., 415-821-0515 Brothers Josh and Isaac Epple are always on hand to help with their selection of all-natural, free-range meats (Niman Ranch, Angus Meyer and Natural Hill), plus fresh fish, wild and farmed.
Falletti Foods (NoPa) 308 Broderick St., 415-626-4400 Six thousand square feet of brand-new, high-end shopping, courtesy of the city’s best family-grocery comeback.
Good Life Grocery (Potrero Hill) 1524 20th St., 415-282-9204; (Bernal Heights) 448 Cortland Ave., 415-648-3221 Locally owned, with two locations in the city, this true neighborhood grocery store provides a happy medium between crunchy and chichi.
Guerra Quality Meats and Deli (Parkside) 490Taraval St., 415-564-0585 Specializing in natural and organic meats (including Marin Sun Farms), poultry and fish, this family-operated place has been doing its thing since 1954.
Little City Market (North Beach) 1400 Stockton St., 415-986-2601 Ron Spinali and his son Michael offer personal service at one of the city’s true vintage independent butcher shops.
New Mission Market Fish & Poultry (Mission) 2590 Mission St., 415-282-3331 Offering everything from rabbit to duck to Rosie chicken and oysters and wild salmon, this hidden gem in the Mission District has been run by Bob Scalanga and his family for 30 years.
Rainbow Grocery (Mission) 1745 Folsom St., 415-863-0620 Don’t even utter the word meat at this huge worker-owned co-op that excels in everything organic, natural and eco-friendly, from produce to pasta to cleaning products. The bulk bin section is huge.
It always starts out so innocently. There I am, doing my weekly shopping at Good Life Grocery, my neighborhood store in Bernal Heights. One of two Good Lifes in the city, it’s locally owned and has a respectably crunchy name. It’s the kind of place where the clerks grab a few non-transfat animal crackers from the bulk bins to give to my kids. I wave to a few friendly neighbors, get a cart, throw some sesame bagels in a bag, wheel around to the meat-and-fish counter—and immediately, my happy-go-lucky soundtrack comes to a record-scratching stop.
There it is: the lox. While other parts of the country are dominated by the biggies such as Wal-Mart, Kroger, Albertson’s and Safeway, San Franciscans are fortunate to have stores, even beyond Whole Foods, that offer eco-conscious choices. In the case of Good Life and its smoked fish, my two-year-old’s favorite food, I’m faced with three different brands of wild salmon—including one that sparkles with a seductive gold star that says “line caught” and another from the “pure waters of Alaska” with a stamp of approval from the Marine Stewardship Council, which sounds official enough. And then there’s a pack of Ducktrap that clearly reads “Atlantic,” which, since there’s no commercial salmon fishing in the Atlantic anymore, means it’s farmed.
I don’t need to consult my “Seafood Watch” cheat sheet from the Monterey Bay Aquarium. I don’t need to ask, What would Alice do? I know. Go wild.
Still, I can’t help but note their price—they all cost twice as much as the farmed. I can hear the most-quoted voice on food politics, UC Berkeley professor and journalist Michael Pollan, whispering in my ear like Obi-Wan Kenobi: “Pay the price, Sara.” Then I picture my son, a half-finished bagel in front of him, salmon bits littering my floor—probably a dollar per bit. I also know I’ve tried every brand of wild salmon here, and it’s all been too salty, too mushy. The Ducktrap is simply better.
But my son’s brain development is at stake. And what’s a little mush compared with the dose of omega-3 fatty acids wild salmon has that farmed does not? I also can’t shake my semi-founded vision of fish farms: miles of overcrowded, polluting pens swarming with silver automatons gobbling up pellets of antibiotics. Not to mention the dye used to enhance the color of their flesh, which their wild, well-adjusted cousins get naturally from eating krill.
By now, I’m thinking crazy thoughts—like maybe I should just wait until king salmon season rolls around in the summer, go deep-sea fishing for a salmon, cold-smoke it myself, make stock with the bones, fry up the skin as an hors d’oeuvre and serve the cheeks for dinner. (Head-to-tail salmon. British chef and proponent of whole-beast-consumption Fergus Henderson would be so proud.)
Ten minutes into my sustainable spiral, the woman behind the counter asks, with obvious concern, if I need some help.
Living in San Francisco, where the label “organic” is for wimps, is a mixed blessing. There’s no excuse for not doing the right thing here. There’s a farmers market every day of the week, and the produce is bountiful year-round. While much of the rest of the country is just getting in line with the idea of eating organic—albeit based largely on watered-down government regulations—farmers here are reacting by labeling themselves “beyond” it and growing things biodynamically, by the light of the moon. Should you want to immerse yourself in the sustainable dialogue, endless resources lie at the ready, whether you’re looking to go camping for a back-to-the-land kind of weekend workshop called “Solidarity with Mother Nature & Sustainable Health,” put on by the SF-based group Indigenous Permaculture, or an Outstanding in the Field gourmet sit-down dinner cooked by a well-known chef and served on a farm, steps from where your vegetables were just plucked from the earth.
But as in any righteous movement, should you do the wrong thing, there’s often a price to pay—even if it just means an awkward social moment. In this case, everyone seems to have their own salmon story. Roberta Klugman, the publicist for Campton Place restaurant and Berkeley’s Pasta Shop, once relayed hers to me: “Right when there was a lot of talk about farm-raised fish versus wild fish, a friend of mine, an advocate for sustainable food, was visiting. I had set up a lunch for her to meet Sibella Kraus, the founder and president of SAGE [Sustainable Agricultural Education], as well as Molly Fraker, then the executive director of the Chez Panisse Foundation, and we ended up at a lovely Thai restaurant in Rockridge called Soi Four. I really love their salmon in green curry, and I said, ‘Oh this is so good! This is what I’m going to get.’ But it stated ‘Atlantic salmon’ right there on the menu....
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